Welcome to Ashtanga Yoga Cornwall:

Traditional Ashtanga Yoga classes taught in North Cornwall by

Denise Christian

an authorised Ashtanga Teacher.

Introduction to

Ashtanga Yoga

 

A four session course introducing the Ashtanga Practice.

Beginners will learn the fundamental postures of the

Primary Series, focusing on the breath and bandhas.

 

The aim is for students to confidently move on to led or

Mysore style classes or to establish their own practice at home.

 

£40.00

 

Thursdays in November 2018 at 7pm on:

1st, 8th, 22nd & 29th

 

Please email or call to book your place

Ashtanga Yoga Cornwall

Drishti Shala @Costislost

Costislost - Wadebridge - Cornwall - PL30 3AP