Welcome to Ashtanga Yoga Cornwall:

Traditional Ashtanga Yoga classes taught in North Cornwall by

Denise Christian

an authorised Ashtanga Teacher.

Introduction to

Ashtanga Yoga



A five session course introducing the Ashtanga Practice.

Beginners will learn the fundamental postures of the

Primary Series, focusing on the breath and bandhas.


The aim is for students to confidently move on to led or

Mysore style classes or to establish their own practice at home.


New dates coming soon!


Please contact Denise to register an interest

or book your space!

Ashtanga Yoga Cornwall