Welcome to Ashtanga Yoga Cornwall:
Traditional Ashtanga Yoga classes taught in North Cornwall by
an authorised Ashtanga Teacher.
A five session course introducing the Ashtanga Practice.
Beginners will learn the fundamental postures of the
Primary Series, focusing on the breath and bandhas.
The aim is for students to confidently move on to led or
Mysore style classes or to establish their own practice at home.
New dates coming soon!
Please contact Denise to register an interest
or book your space!