CLASS SCHEDULE:

 

All clases are held at the Drishti Shala at Costislost House, Washaway PL30 3AP.

This is just off the A389 - the road from Wadebrige to Bodmin.

Directions can be found here...

 

Prices: £10 per drop-in or £40 for a block of 5 classes

 

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Introduction to Ashtanga Yoga

£40.00

 

A five session course introducing the Ashtanga Practice.

Beginners will learn the fundamental postures of the

Primary Series, focusing on the breath and bandhas.

 

The aim is for students to confidently move on to led or

Mysore style classes or to establish their own practice at home.

 

Tuesdays at 6pm

New dates coming soon!

 

Please contact Denise to register an interest or book your space!

 

 

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November 2019

 

Saturday 2nd:  Mysore Style  9.30am

 

Tuesday 5th:  Led Class  7pm

Wednesday 6th:  Mysore Style  9.30am

Saturday 9th:  Mysore Style  9.30am

 

Tuesday 12th:  No Class

Wednesday 13th:  Mysore Style  9.30am

Saturday 16th:  Mysore Style  9.30am

 

Tuesday 19th:  Led Class  7pm

Wednesday 20th:  Mysore Style  9.30am

Saturday 23rd:  Mysore Style  9.30am

 

Tuesday 26th:  Led Class  7pm

Wednesday 27th:  Mysore Style  9.30am

Saturday 30th:  No Class

 

December 2019

 

Tuesday 3rd:  Led Class  7pm

Wednesday 4th:  Mysore Style  9.30am

Saturday 7th:  Mysore Style  9.30am

 

Tuesday 10th:  Led Class  7pm

Wednesday 11th:  Mysore Style  9.30am

Saturday 14th:  Mysore Style  9.30am

 

Tuesday 17th:  Led Class  7pm

Wednesday 18th:  Mysore Style  9.30am

Saturday 21st:  Mysore Style  9.30am

 

January 2020

 

Tuesday 7th:  Led Class  7pm

Wednesday 8th:  Mysore Style  9.30am

Saturday 11th:  Mysore Style  9.30am

 

Tuesday 14th:  Led Class  7pm

Wednesday 15th:  Mysore Style  9.30am

Saturday 18th:  Mysore Style  9.30am

 

Tuesday 21st:  Led Class  7pm

Wednesday 22nd:  Mysore Style  9.30am

Saturday 25th:  Mysore Style  9.30am

 

Tuesday 28th:  Led Class  7pm

Wednesday 29th:  Mysore Style  9.30am

Saturday 31st:  Mysore Style  9.30am

 

 

 

 

Ashtanga Yoga Cornwall

Drishti Shala @Costislost

Costislost - Wadebridge - Cornwall - PL30 3AP