CLASS SCHEDULE:

 

All clases are held at the Drishti Shala at Costislost House, Washaway PL30 3AP.

This is just off the A389 - the road from Wadebrige to Bodmin.

Directions can be found here...

 

Prices: £10 per drop-in or £40 for a block of 5 classes

 

 

Introduction to

Ashtanga Yoga

 

A four session course introducing the Ashtanga Practice.

Beginners will learn the fundamental postures of the

Primary Series, focusing on the breath and bandhas.

 

The aim is for students to confidently move on to led or

Mysore style classes or to establish their own practice at home.

 

£40.00

 

Thursdays in November 2018 at 7pm on:

1st, 8th, 22nd & 29th

 

 

MARCH

 

Saturday 2nd:  Mysore Style  9.30am

 

Tuesday 5th:  Ashtanga Intro Course  6pm

Wednesday 6th:  New Moon, No Class

Saturday 9th:  Mysore Style  9.30am

 

Tuesday 12th:  Ashtanga Intro Course  6pm

Wednesday 13th:  Mysore Style  9.30am

Saturday 16th:  Mysore Style  9.30am

 

Tuesday 19th:  Ashtanga Intro Course  6pm

Wednesday 20th:  Mysore Style  9.30am

Saturday 23rd:  Mysore Style  9.30am

 

Tuesday 26th:  Ashtanga Intro Course  6pm

Wednesday 27th:  Mysore Style  9.30am

Saturday 30th:  Mysore Style  9.30am

 

 

APRIL

 

Tuesday 2nd:  Ashtanga Intro Course  6pm

Wednesday 3rd:  Mysore Style  9.30am

Saturday 6th:  Mysore Style  9.30am

 

Tuesday 9th:  Led Class  7.00pm

Wednesday 10th:  Mysore Style  9.30am

Saturday 13th:  Mysore Style  9.30am

 

Tuesday 16th:  Led Class  7.00pm

Wednesday 17th:  Mysore Style  9.30am

Saturday 20th:  Mysore Style  9.30am

 

Tuesday 23rd:  Led Class  7.00pm

Wednesday 24th:  Mysore Style  9.30am

Saturday 27th:  Mysore Style  9.30am

 

Tuesday 30th:  Led Class  7.00pm

 

 

MAY

 

Wednesday 1st:  Mysore Style  9.30am

Saturday 4th:  New Moon, No Class

 

Tuesday 7th:  Led Class  7.00pm

Wednesday 8th:  Mysore Style  9.30am

Saturday 11th:  Mysore Style  9.30am

 

Tuesday 14th:  No Class

Wednesday 15th:  Mysore Style  9.30am

Saturday 18th:  Full Moon, No Class

 

Tuesday 21st:  Led Class  7.00pm

Wednesday 22nd:  Mysore Style  9.30am

Saturday 25th:  Mysore Style  9.30am

 

Tuesday 28th:  Led Class  7.00pm

Wednesday 29th:  Mysore Style  9.30am

 

JUNE

 

Saturday 1st:  Mysore Style  9.30am

 

Tuesday 4th:  Led Class  7.00pm

Wednesday 5th:  Mysore Style  9.30am

Saturday 8th:  Mysore Style  9.30am

 

Tuesday 11th:  Led Class  7.00pm

Wednesday 12th:  Mysore Style  9.30am

Saturday 15th:  Mysore Style  9.30am

 

Tuesday 18th:  Led Class  7.00pm

Wednesday 19th:  Mysore Style  9.30am

Saturday 22th:  Mysore Style  9.30am

 

Tuesday 25th:  Led Class  7.00pm

Wednesday 26th:  Mysore Style  9.30am

Saturday 29th:  Mysore Style  9.30am

 

 

JULY

 

Tuesday 2nd:  Led Class  7.00pm

Wednesday 3rd:  Mysore Style  9.30am

Saturday 6th:  Mysore Style  9.30am

 

Tuesday 9th:  Led Class  7.00pm

Wednesday 10th:  Mysore Style  9.30am

Saturday 13th:  Mysore Style  9.30am

 

Tuesday 16th:  Led Class  7.00pm

Wednesday 17th:  Mysore Style  9.30am

Saturday 20th:  Mysore Style  9.30am

 

Tuesday 23rd:  Led Class  7.00pm

Wednesday 24th:  Mysore Style  9.30am

Saturday 27th:  Mysore Style  9.30am

 

 

 

 

 

Ashtanga Yoga Cornwall

Drishti Shala @Costislost

Costislost - Wadebridge - Cornwall - PL30 3AP