CLASS SCHEDULE:

 

All clases are held at the Drishti Shala at Costislost House, Washaway PL30 3AP.

This is just off the A389 - the road from Wadebrige to Bodmin.

Directions can be found here...

 

Prices: £10 per drop-in or £40 for a block of 5 classes

 

 

OCTOBER

 

Tuesday 16th:  Led Class  7.00pm

Saturday 20th:  Mysore Style  9.30am

 

Tuesday 23rd:  Led Class  7.00pm

Saturday 27th:  Mysore Style  9.30am

 

Tuesday 30th:  Led Class  7.00pm

 

NOVEMBER

 

Thursday 1st: Ashtanga Intro Course

Saturday 3rd:  Mysore Style  9.30am

 

Tuesday 6th:  Led Class  7.00pm

Wednesday 7th:  New Moon, No Class

Thursday 8th: Ashtanga Intro Course

Saturday 10th:  Mysore Style  9.30am

 

Tuesday 13th:  Led Class  7.00pm

Wednesday 14th:  Mysore Style  9.30am

Saturday 17th:  No Class

 

Tuesday 20th:  Led Class  7.00pm

Wednesday 21st:  Mysore Style  9.30am

Thursday 22nd: Ashtanga Intro Course

Saturday 24th:  Mysore Style  9.30am

 

Tuesday 27th:  Led Class  7.00pm

Thursday 29th: Ashtanga Intro Course

Wednesday 28th:  Mysore Style  9.30am

 

 

DECEMBER

 

Saturday 1st:  Mysore Style  9.30am

 

Tuesday 4th:  Led Class  7.00pm

Wednesday 5th:  New Moon, No Class

Saturday 8th:  Mysore Style  9.30am

 

Tuesday 11th:  Led Class  7.00pm

 

 

Classes take a break for the Christmas Holidays

on Wednesday 12th December

and will resume on Tuesday 29th January 2019

 

Introduction to

Ashtanga Yoga

 

A four session course introducing the Ashtanga Practice.

Beginners will learn the fundamental postures of the

Primary Series, focusing on the breath and bandhas.

 

The aim is for students to confidently move on to led or

Mysore style classes or to establish their own practice at home.

 

£40.00

 

Thursdays in November 2018 at 7pm on:

1st, 8th, 22nd & 29th

 

 

 

Ashtanga Yoga Cornwall

Drishti Shala @Costislost

Costislost - Wadebridge - Cornwall - PL30 3AP